LIFE CLUB is an all inclusive functional training club and community helping like minded people unlock their full potential.

At Life Club we value moving well, having fun and hard work!

NOT YOUR TRADITIONAL GYM

What you can expect at Life Club:
 ▷ Over 28 classes each week ▷ Unlimited weekly access
▷ Coffees & Juices ▷ Child minding ▷ Lifestyle Challenges!

BECOME A MEMBER

Unlimited Membership $39.00 per week / Class Passes, Senior and Student discount available. Find out more..

LIFESTYLE CHALLENGES

Are you up for the challenge!? Join my tried and tested, health program with meal plans + shopping lists and more!

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Check out our timetable….

LifeCLUB LIFESTYLE CHALLENGE

“I am loving all the food, it’s really life changing for me! I am not going back to my old food. It’s not all about the weight loss for me… I feel a million bucks and that’s worth everything as a busy mum!”

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MEAL PLANS

Six weeks of shopping lists, meal plans and simple and healthy recipes all done for you inside our 4 week challenge!

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GYM MEMBERSHIPS

Moving your body is paramount. Why not join Life Club for the duration of the challenge and get the best results possible? Membership includes 2 x body scans to track progress.

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TRAINING SUPPORT

One of the best indicators of achieving success is support - and you can bet, I’ll be here to provide you with that and I’ll also be joining in on the challenge with you.

Refuelling After Your Workout // If you’re a regular to the gym then you’re probably aware that it’s important to not wait too long after working out to eat or drink something, ideally something ‘protein rich’ to maximis
*LAST CHANCE PEOPLE* Our 6 Week Challenge kicks off on August 1 but there’s still time to join! // ⁠ ⁠ For a refresher, here’s exactly what you get when you sign up:⁠ ⁠ ✪ 6 weeks of simple & healthy meal plans + shopping list that the
We cater for all fitness levels and age groups. You’ll find no scary or intimidating practices here, just great tunes, welcoming faces, easy to follow, guided exercise regimes oh and awesome coffee afterwards! ⁠ ⁠ Our mission is to be an inclus
What was meant to be, is nothing like what happened 🙄 @emma___waters concentration of a gold fish 🐠 🤣 🤕
The trick to achieving overall wellbeing is to integrate a healthy lifestyle into your everyday life until they simply become habits that you don't even notice, autopilot just takes over. Once your good habits are in place, you rarely need to resist
What do you invest your money in? Stocks? Real Estate? Your super? All great avenues to pursue and perfect for future proofing you and your families lives buuuuuttt…what good will they be if you don't invest in your health and wellbeing today?
Healthy Meal Plans & Shopping Lists…now if these 5 words don’t excite you then you must have a personal chef or something!⁠ ⁠ If you’re anything like me, thinking of what to cook for dinner each and every night does my head in!
FAQ: “How do I know what class to start with?” ⁠ We recommend you give all the classes a go a few times! No one class is exactly the same! Our timetable is set up so you get a real mix of cardio and weights. ⁠ ⁠ DM us if you would like a
Our 6 Week Challenge kicks off in just a couple weeks. Got some questions before you bite the bullet? Here’s a couple FAQs we get that might answer yours:⁠ ⁠ ⁠ “So ahh...what is it exactly?”⁠ ⁠ It’s a health and fitness progra
Did you know you can “rewire” your brain to be happy simply by recalling 3 things you are grateful for every day for 21 days? Well atleast thats a simple summary of ‘The Gratitude Challenge’ by Psychology Professor Dr Steven S
Think about the last time you enjoyed working out...what was it about the session that you loved? We’re betting, if you really think about it, it was the people you were surrounded by...are we right?⁠ ⁠ We’re big believers in this and thi
Check these 4 great exercise rewards to keep you motivated! (ours is number 3!)⁠ ⁠ 1 Buy a new outfit - especially great when you get to buy a size down if that's your goal! ⁠ 2 A Rest day - treat yourself to a day off! ⁠ 3 Post workout coffee - ente