Recover with

Ice+Sauna

we understand the importance of recovery after a workout or game. Our facilities are designed to help you recover faster and perform at your best, session after session, game after game!

Two women in workout clothes smiling and posing behind a black sign that says 'LIFE CLUB EST 2020' in a fitness or recovery center.

ICE BATH

Our ice bath a game-changer when it comes to quick and effective recovery. Immerse your tired muscles in our refreshing ice baths, which provide immediate relief, reduce inflammation, and promote speedy recovery.

A wooden bucket filled with dark water and a wooden ladle resting inside on a wooden bench against a wood-paneled wall.

SAUNA

You or your team can also unwind, rejuvenate, and accelerate their recovery process in our sauna. The sauna helps increase blood circulation, relieve muscle tension, and flush out toxins, leaving you feeling refreshed and ready for the next challenge.

Coffee Bar Community Driven Gym Port Lincoln

TEAM ACCESS

With our exclusive Team Access, your entire club can enjoy the benefits of our recovery services together. Our spacious and comfortable gym and cafe provides the perfect space for your players to stretch, relax and foster the team spirit!

 
 
 

Start your Recovery Membership at Life Club

Simply select “Recovery membership” option when you get to the membership page to sign up.