WELCOME TO LIFE PILATES

REFORMER
PILATES STUDIO

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Timetable

REFORMER PILATES

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PORT LINCOLN

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REFORMER PILATES // PORT LINCOLN //

Memberships

The more you buy, the cheaper it costs per class!
- Casual Class: $34 (Book via Momence)
- 10 Class Pass: $280 ($28 per class, 3 month expiry)
- 20 Class Pass: $520 ($26 per class, 6 months expiry)
- 50 Class Pass: $1,300 ($25 per class, 12-month expiry)
*card fees apply

Intro Offer
3 Pilates classes for $45
SIGN UP TODAY

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Exclusive pricing available for Life Club Members (Membership required). Please email Mel for more details : mel@lifeclubpl.com.au

*Card fees apply to prices

Weekly PILATES timetable

From March 2025. Classes may vary - please check booking schedule to confirm times.

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CLASS DESCRIPTIONS

(Sweaty, High-Intensity, Cardio-Driven Pilates)
- A heart-pumping session with dynamic, faster paced Pilates moves.
- Incorporates bursts of cardio, core endurance, and reformer intensity.
- Perfect for those who want to sweat, burn, and energise.
(Strength, Control, and Power)
- A full-body strength-focused Pilates class with progressive resistance.
- Core engagement, slow and controlled movements, and muscular endurance.
- Builds strength using controlled resistance, bands and weights.
(Sweat Meets Strength)
- A fusion of cardio + strength, creating a well-rounded, high-energy workout.
- Combines explosive Pilates moves, resistance training, and functional strength.
- Think reformer strength meets power flow, keeping intensity high.
(Core, Stability & Spinal Health)
- A spinal movement and posture-focused class.
- Strengthens deep core muscles, improves alignment, balance, and coordination.
- Slower-paced but deeply engaging and strengthening.
(Fun, Fusion, and Variety)
- A dynamic fusion of the week’s best—strength, stretch, flow, and sweat—all wrapped into one surprise session!
  No two classes are the same, keeping your body challenged and your practice fresh. Expect the unexpected and leave feeling energised, balanced, and strong!

Members can download the Momence App to book classes. Head to the App Store to Download.

LET’S MOVE TOGETHER

Life Pilates is a friendly, inclusive studio where community and movement go hand in hand. We believe pilates is for everyone and aim to make fitness welcoming and fun.

Our reformer classes are designed to strengthen, energise and leave you smiling. Whether you’re new to pilates or a seasoned pro, you’ll feel welcome, supported and right at home with us.