6 WEEK
CHALLENGE
The LifeCLUB Challenge
Are you ready to take on the challenge?
Transform your health and fitness with our tried and tested 6-Week LifeCLUB Challenge—perfect for men, women, and even families! This program is designed to help you achieve your goals by focusing on a holistic approach to health, combining fitness and nutrition for real, lasting results.
What’s Included:
6 Weeks of Simple & Healthy Meal Plans with easy-to-follow shopping lists
Access to our Online Member Portal filled with exclusive resources
Join a supportive community through our Private Facebook Group
24/7 Online Support, keeping you on track every step of the way
PLUS OPTIONAL ADD-ONS:
6-Week Unlimited Gym Membership for added fitness support
2 x Body Composition Scans to track your progress and see real results
Why Choose the LifeCLUB 6-Week Challenge?
This program is all about making fitness accessible, sustainable, and effective. Whether you're looking to build strength, lose weight, or simply feel better in your body, this challenge is designed for all fitness levels and busy lifestyles.
Start your transformation today—let's make the next six weeks your best yet!
SIMPLE & HEALTHY MEAL PLANS
Equally as important as moving your body is what you put into it, but coming up with what to cook the family every night is exhausting! That’s why we’ve done it for you!
OPTIONAL* GYM MEMBERSHIP
Moving your body is paramount. Why not join Life Club for the duration of the challenge and get the best results possible? Membership includes 2 x body scans to track progress.
TRAINING SUPPORT
One of the best indicators of achieving success is support - and you can bet, I’ll be here to provide you with that and I’ll also be joining in on the challenge with you.
What’s Inside the LifeCLUB Challenge?
Once you sign up for the challenge, everything you need will be delivered straight to your inbox, making it easy to dive in and get started!
Exclusive Members-Only Portal
If you like to stay organised, you’ll gain immediate access to our Members-Only Portal. Here, you’ll find all the meal plans, and recipes available to explore ahead of our start date, so you can prepare with confidence.
Weekly Email Prompts
Once the challenge kicks off, you’ll receive weekly email prompts to keep you on track and motivated. Meal plans will be sent out every Thursday, giving you plenty of time to get organised over the weekend. While you’ll have full access to all resources from Day 1, these weekly emails help keep you accountable and on target!
24/7 Online Support
Success is easier with support, and you’ll have plenty of it! All participants will gain access to our Private Facebook Community Group, where 24/7 support is available to answer your questions as we progress. I’ll also be active in the group, sharing updates, recipe ideas, technique videos, and more. Plus, you’ll be part of an amazing community where you can connect, share experiences, and cheer each other on throughout the challenge.
* Please consult your healthcare professional before beginning any diet or fitness regime.* Read more
“Having the accountability is what I need and by the end of the challenge, I was lighter, the measurements really were the surprise and lost centimetres, and mentally I felt so much better, with clarity and happiness. ”